Khichdi is a traditional Indian preparation of warming lentils and rice, often cooked with spices, into a creamy porridge of sorts. In the traditional Indian medical system of Ayurveda, khichdi is considered an ultra nourishing food with complete protein (from the rice and lentils), gut health supporting fiber and grounding, anti-inflammatory spices. Here we jazz up a traditional khichdi with our Tadka blend twice layered into the dish for mega flavor and a boost of antioxidants. You can also add in your favorite chopped veggies like carrots, spinach, peas and even eggplant to make it a complete meal.
Tadka Khichdi (Kitchari)
Rated 5.0 stars by 1 readers
Category
Main Dish
Author
Kanchan Koya
Servings/Yield
4-6

Ingredients
-
1 cup long grain white rice like basmati
- 1/2 cup split yellow (mung) lentils
- 1/2 cup split red (masoor) lentils
-
1 tsp salt plus more to taste
-
1/2 tsp turmeric
- 3 Tbsp oil
-
1.5 tsp Tadka blend
- 1 small red onion, finely chopped
- 1 tsp ginger garlic paste or 1/2 teaspoon each minced ginger and garlic
- 1 tomato, finely chopped
-
1/2 tsp Kashmiri red chili powder (optional)
- 1 tsp chopped cilantro for serving
Directions
Preheat the oven to 375F.
- Add the flour, baking powder, and salt to a bowl and mix well.
- Add in the cottage cheese and begin to mix with a fork or a wooden spoon eventually going on with your hands to create a dough.
- Prepare an oven proof sheet pan with parchment paper or spray with oil. Roll the dough into 1.5 inch diameter balls and place on the sheet pan.
- Prepare the egg wash by lightly whisking the egg in a bowl. Brush the egg wash onto the bagel bites and gently roll them in the everything Indian spice blend on a small plate.
- Place back onto the baking sheet and bake for 14 minutes. Remove the bites from the oven and allow them to cool for 10 minutes.
- Enjoy with cream cheese and (optional but so good!) a dollop of your favorite Indian pickle like lemon or mango.
- They are best enjoyed fresh but will keep in an airtight container in the fridge for 3 days.
- Just reheat in the oven or microwave for a few seconds before enjoying them from the fridge.
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