Khichdi is a traditional Indian preparation of warming lentils and rice, often cooked with spices, into a creamy porridge of sorts. In the traditional Indian medical system of Ayurveda, khichdi is considered an ultra nourishing food with complete protein (from the rice and lentils), gut health supporting fiber and grounding, anti-inflammatory spices. Here we jazz up a traditional khichdi with our Tadka blend twice layered into the dish for mega flavor and a boost of antioxidants. You can also add in your favorite chopped veggies like carrots, spinach, peas and even eggplant to make it a complete meal.

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